• Elderly woman with back pain
    Handy stretches for managing sciatica
    In my practice, I frequently see lower back pain & sciatica. And while acupuncture & Chinese herbal medicine are wonderful for addressing pain, if we continue […]
  • Man in pain
    Ice – not a recommended solution for pain
    Unfortunately, the commonly-dispensed advice to ice an injury is outdated, not backed by science AND can cause more harm than good. Dr. Gabe Mirkin, the man […]
  • Back Pain Image
    In Pain? How will acupuncture work for you.
    What is acupuncture? Acupuncture has existed as a natural therapy for treating a wide range of health complaints for many centuries. Acupuncture has only been in […]

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